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Pelvic Power: Restoring and Strengthening your Core after Pregnancy

Pelvic Power: Restoring and Strengthening your Core after Pregnancy
Pelvic Power: Restoring and Strengthening your Core after Pregnancy Pregnancy is a beautiful journey that brings about numerous physical and emotional changes in a woman's body. In Worcester, Massachusetts we’ve been the physical therapists helping so many women pre and post pregnancy gain their power back. You shouldn’t have to miss out on those spin classes, runs, HIIT workouts, and strength training workouts because of pain, stress incontinence, or fatigue. We definitely don&rs...
Posted on 2023-08-23

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