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Conquering Knee Pain for Skiing

Conquering Knee Pain for Skiing There is Runner’s Knee, but what about Skier’s knee? Knee pain can be a daunting challenge, especially for our winter activity enthusiasts in Worcester, Massachusetts. At Clash Physical Therapy and Health Services, we understand the importance of addressing knee pain, not only for enhancing the skiing experience but also for overall well-being. In this blog, we'll explore the common causes of knee pain related to skiing, provide actionable tips f...
Posted on 2024-01-10

Pelvic Power: Restoring and Strengthening your Core after Pregnancy

Pelvic Power: Restoring and Strengthening your Core after Pregnancy
Pelvic Power: Restoring and Strengthening your Core after Pregnancy Pregnancy is a beautiful journey that brings about numerous physical and emotional changes in a woman's body. In Worcester, Massachusetts we’ve been the physical therapists helping so many women pre and post pregnancy gain their power back. You shouldn’t have to miss out on those spin classes, runs, HIIT workouts, and strength training workouts because of pain, stress incontinence, or fatigue. We definitely don&...
Posted on 2023-08-23

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